9 PITFALLS OF OVERACHIEVINGAs a former competitive swimmer, I am a recovering overachiever. I must admit, it has served me well at times - not just in competitions...
How To Break The Exhaustion HabitWhen was the last time you woke up rested, energised and ready to seize the day? And when you got to Friday afternoon without feeling...
6 Questions to Befriend Your AngerHow often do you get angry? What do you when you lose it? I used to have a very confusing relationship with anger. I would just cry and...
How to become a successful entrepreneur in the yoga scene? Subkit, an entrepreneurs' platform...... asked me some really pertinent questions! In the interview we talk about my journey, key motivations and challenges of becoming an...