
THE HEALING GIFT OF YOGA
Treat yourself, or your loved ones, to a Luxurious Wellbeing Package this festive season!

THE HEALING GIFT OF YOGA
Have you been feeling particularly under pressure this year? How about your loved ones? If someone dear to you, or perhaps yourself, has been suffering from stress & anxiety this year, surprise them with a truly unique gift of calm, serenity & deep relaxation.
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Treat yourself, or your loved ones, to a spa-like afternoon in a candle-lit atmosphere, soothing your senses with essential oils and gentle music.
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This immersive experience is personally tailored to your body and mind. It is designed to shift you into a positive mindset and connect you to our true goals and desires through a restorative, rejuvenating yoga practice and complementary mind soothing meditation.

WHAT'S INCLUDED?
20min personal consultation to establish your (or your dear one’s):
- Priorities, areas of focus and the ideal time for the treatment
- Yoga level, taking into account any injuries or health conditions and your desired outcome (i.e. focus on hip opening, releasing back tension or overcoming anxiety)
- Discuss any adjustments (i.e. essential oil intolerance)90 minutes of a deeply restorative, rejuvenating yoga practice, suitable for all levels
30 minutes of healing meditation providing grounding and opportunity to let go of the challenges of this past year
Intention and goals setting to help relax and empower your mind through the meditation exercise and allowing you to focus on the future with positivity and clarity this New Year
Soothing, candle-lit ambience with gentle music and essential oils, all provided.
A special SURPRISE GIFT and tips to help you relax and unwind and reconnect to the intentions you set long after our class

WHAT'S MY INVESTMENT
FACE-TO-FACE: available in the Arundel, Chichester, Portsmouth, and Brighton area
FROM THE COMFORT OF YOUR HOME (ONLINE): if you choose an online option, prior our initial consultation we will discuss all the necessary elements you need to have for a fully immersive & impactful experience
DURATION: 120min treatment
20min consultation
PRICE:
IN PERSON: For One: £130, For Two: £177
ONLINE: For One: £120, For Two: £166