Bespoke Corporate Online Yoga Class
Bespoke classes to support your staff in their physical &mental health
- 1 hr1 hour
- 100 British pounds£100
- Online Session
These classes focus on strengthening core, arms and legs, stretching the front and back of the body and soothing the mind with specific breathing techniques. Yoga is proven to boost focus, productivity and to stabilise our emotional and mental outlook. This is especially needed when working from home in isolation in our current situation, or when re-adjusting upon return to the office. These classes can be adjusted your team's specific needs and objectives. One-off and weekly classes are available and you can have all and any staff members attend. For health insurance purposes I will ask all participants to fill out a short health&safety form prior to attending. Please contact me in case of any questions. Packages available upon request. I can travel to location within 20 mile radius of Arundel, West Sussex.
You can cancel and receive a 50% refund on your retreat booking if you inform us up to 10 days in advance. Bookings cancelled less than 10 days prior to the retreat event date are non-refundable.
Arundel, West Sussex, UK 7 The Towpath, Yapton, Arundel, UK