Soulful Sunday Retreat, October 9th

A deeply nourishing space for your body, mind and soul

  • 55 British pounds
  • 43 Hill Lane, Barnham, PO22 0BL

Service Description

During this half-day retreat we are going to explore gentle yoga, breathwork, mantra practice, deep relaxation and meditation to nourish your body, mind and soul. This is the perfect space for you to rest, connect to yourself and re-energise for the month ahead. There will also be opportunity for you to socialise with like-minded souls during refreshment breaks. Next Soulful Sunday retreat is taking place on October 9th from 9:30 AM  to 12:30 PM. The theme will be Connecting to Joy and will include a fun yoga flow, uplifting guided meditation, yoga nidra (deep relaxation) and some uplifting chanting to help you feel energised, positive and joyous. Each month has have a specific theme and we explore an aspect of yoga philosophy or healing. This is a project in collaboration with two of my wonderful yoga students: textile artist Polly Meynell and theatre director Joe Harmston, who own and built their award winning architect-designed eco House at Hill Lane, where we will hold the retreats. It's a beautiful, unique space, ideal for healing, yoga and creative work.


Upcoming Sessions


Cancellation Policy

You can cancel and receive a 50% refund on your retreat booking if you inform us up to 10 days in advance. Bookings cancelled less than 10 days prior to the retreat event date are non-refundable.


Contact Details

+447470993008

yoga.origins@yahoo.com

Arundel, West Sussex, UK 7 The Towpath, Yapton, Arundel, UK