Check out my latest article, The Power Of Mantras And the Science Behind It, in the June edition of Om Yoga & Lifestyle magazine, @omyogamagazine.
I write about the impact of mantra practice on our nervous, immune and digestive systems, as well as our emotional & mental health, according to latest neuroscience research findings. I hope you find it insightful. Let me know what you think!
My top favourite thing is making spirituality more palatable to the sceptics by bridging it with genuine science. So this has been so much fun to dig into!
https://www.ommagazine.com/the-power-of-mantra-and-the-science-behind-it/